How to do a facial massage rejuvenation?
During the massage increases the blood flow to the skin, allowing its cells to accelerate metabolism and they start to get more nutrients. This increases the production of collagen and elastin.
As a result, the surface of the skin appear visible changes:
- Improve their colour.
- Disappears the swelling, redness, and acne.
- Increases the tone.
- Wrinkles are smoothed.
In addition, the muscle tissue is strengthened, so that the contour of the face becomes clear.
General rules for facial massage for rejuvenation
To make the skin toned, fresh and radiant helps only a professional massage carried out according to the rules. This service is provided by many beauty salons, but visiting them can not every woman.
But to understand all the secrets of anti-aging facial massage are very capable of any representative of the beautiful half.
Enough to memorize a few important rules.
- The procedure must be performed in accordance with the lines of circulation of the lymph, which are:
- The middle of the chin up to the ears.
- From the center of the face, between the lower lip and the chin towards the ears.
- Since the mid-labial groove up the centre of the temples.
- From the corners of the lips to the audience passages.
- From the area between the eyebrows to the temples at the point where the line of the eyebrows.
- In the lower eyelid from the outside corner to the inside of the eye.
- In the upper eyelid, from the inner corner of the eye towards the outside.
Facial massage for toning and rejuvenation of the skin should only be done with clean water, well washed hands.
There are many types of anti-aging massage. Each one of them gives a remarkable result.
Acupressure facial rejuvenation
This procedure is the main secret of beauty of women who live in Japan. Massage technique lies in the following points:
- The warm up. Before the massage, it is important to heat the skin with the palms of the hands and do a little exercises: turn towards different directions, so make the cheeks while shaking, humming the sound "a"; fold the lips into a tube, then open the mouth as widely as possible, to repeat the procedure several times.
- Then you must find in the face of certain points and to put pressure on them. These points are:
- in the bone hole, which is an inch below the top of the cheekbones;
- in the last row of the lower jaw;
- at the top end of the line of sockets;
- between the eyebrows part;
- on the sides of the nose, on his bony holes under the nose.
Chinese facial massage for rejuvenation
In China there are many techniques of massage. The most famous among them are the massage technique on the face silver or Nickel silver teaspoons.
For this procedure, you must also prepare the olive oil and the chamomile broth. The broth should be poured in two containers, one of which was cold, the second hot.
After preparing the skin for the procedure, you can perform the facial massage for rejuvenation:
- To hold the two spoons in a broth cold, take them out and attach to the bottom of the first, then to the top of the eyelid for a few seconds.
- Heat a spoonful of hot broth, dip them in the oil to attach to the eyebrow and keep it in circular movements to the temple.
- Again keep the help of a spoon in a warm broth and spread them with oil, keeping them from the base of the neck to the chin.
- Warm and spoons to knock the nose, the lips, the folds for a few seconds.
- Heated spoons, oiled, massage all the problem areas of the face, moving first from left to right, and then in the opposite direction.
- Lower the spoon to cool the broth, repeat the massage movements to the previous year.
All of these complex movement of this rejuvenation massage for the face need to repeat 10 times.
In addition to exercise with spoons, there is another very interesting method of Chinese facial rejuvenation and massage. It is good that for its implementation does not require any auxiliary tools.
Is this massage:
- Folded in the shape of boats palm pressed face to close the eyes, while rotating your eyes in a circle.
- Apply to the eyes of the base of the palms and do a bit of careful pressing movements.
- Apply to the inner corners of the eyes, fingers, and a little bit of pressure on these points.
- With a finger to make a slight circular massage of the septum in the nose between the nostrils, then, stroking movements to massage the wings of the nose, going from top to bottom.
- Fingertips tap on the cheeks, alternating between intense and slower traffic.
- Pulling forward the chin and covering the upper lip, lower than the pressure of the movements of the hands massage the area under your chin.
- Middle fingers to perform the massage of the ears, which moves in a circle from top to bottom.
- Spread to the sides and keep them as a comb over the scalp from the hairline on his forehead to the nape. RUB the skin of the neck.
All the exercises described should be performed 10 times.
Any of the existing techniques in the world of anti-aging facial massage in your own interest. What to choose – each woman decides. With confidence we can say only one thing: a course of massage for facial rejuvenation and beauty will bring no less profit than expensive cosmetic procedures. It is said all the women who have made a massage of the face should point in the attention.